Thursday, September 11, 2014

Sept 13 & 14th Training: mental Focus and tournament prep review

Training: Mental focus; Tournament Prep
NOTE:
The next  FITA tournament is the 2014 State Target Tournament, to be held in Conyers GA next weekend on September 20 & 21. Deadline for registration is Friday Sept 12, although late registration may be available.  registration 

TRAINING: Tuning the Thought Process
 We will work on several mental imagery training techniques this session. If you can visualize your "perfect" shot, and shot sequence, your game will improve, and your nerves will settle, and your timing will be more consistent.
Tournament fundamentals reviewed.
 
Saturday:10:30 a.m. -11:30 am
(please arrive before 10:15)
Outside weather permitting-check for our targets outside .

Orientation follows class. We must end at 11:30.
BRING WATER IF WEATHER IS CLEAR, AND WARM.


Sunday; 3:30 pm -4:30 pm 

(please arrive before 3:15)
outside/(or inside based on  rain/heat/weather)
Store closes at 5. MUST start at 3:30


If outside, students may shoot for distance.
BRING WATER IF WEATHER IS WARM.

-New students-arrive early to  get your gear and set up.
_________________________________________

To participate , Please reply with the time selected, RH LH, and name in the subject line. and if adult or youth via learnarchery@yahoo.com  if you have not already done so, for equipment and staff considerations.

Please arrive  early to gear up, and
sign in. Begin to know your distances and target face size by putting them on the appropriate target. This one hour class allows students to gear up & continue with training basics in safety and form .Coach supervised training includes recurve bow and all safety equipment. Continuing, ongoing instruction , accommodating various skill levels, covering: refining form, understanding equipment needs, equipment purchasing options, tournament rules, timing, string alignment, concentration, back tension.

-Class fee for open sessions as posted at the Canton location is $15.00, check or cash.
-Put your sight on the bow to learn where it is set based on the distance you shoot, and check the left/ right position of the aperture.
-Wear snug fitting, layered clothing, light colors in summer, a belt needed if wearing a dress and using program equipment( must have closed toe shoes for out doors or can not shoot), tie loose hair back, and remove jewelry that may interfere with string release (usually bracelets, necklaces).


-New students-arrive early to  get your gear and set up.
Select a bow that has no sight, and "claim it" by adding a sight.


 

See you on the range!
Coach Jefflyne Potter
US Archery Level 3 N.T.S.Coach
Learn Archery;Atlanta Archery

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