Please respond if interested in attending this weeks Thursday session at 7:30!!! Arrive early.
We may be outside if this great weather holds, and enough interest-otherwise inside!!
Thursday 7:30-8:30 Outside/Inside check around back for set up
(Arrive by 7:15 pm to check in.)
Reviewing how wrist position affects back tension
Saturday:10:30 a.m. -11:30 am
(please arrive by 10:15)
inside/outside weather variable-look for targets outside . Class ends at 11:30 -Orientation follows.
Sunday; Inside/outside-weather unpredictable
3:30 pm -4:30 pm
(please arrive by 3:15)
At the Canton range
(Orientations July 12th and 19th)
Saturday and Sunday training
The Georgia State Championships are scheduled for September -just a few weeks away.
-Class fee for open sessions as posted at the Canton location is $15.00, check or cash.Add .50 if using credit/debit
-Put your sight on the bow to learn where it is set based on the distance you shoot, and check the left/ right position of the aperture.
-Wear snug fitting, layered clothing, light colors if outdoors, a belt if wearing a dress( must have closed toe shoes for out doors or can not shoot), tie loose hair back, and remove jewelry that may interfere with string release (usually bracelets, necklaces).
-New students-arrive early to get your gear and set up.
JOAD SOAD Membership Application LinkThe Georgia State Championships are scheduled for September -just a few weeks away.
Saturday/Sunday Training: importance of the wrist and its influence on back tension
The "set position" begins the motion of the back by placing the fingers on the string and cocking the wrist in such a way that the angular shot sequence aligns for the "candy cane" rotation around the body. Often students cock the wrist toward the bow arm rather than away, which starts a linear arm pull and loses the strength provided from the back muscles.The goal is to set the fingers and wrist in a position to have the upper back arm (called "lan 2") start the movement, being pulled by the back,rather than the arm. We will work with paint bucket drops to simulate this wrist position.
The "set position" begins the motion of the back by placing the fingers on the string and cocking the wrist in such a way that the angular shot sequence aligns for the "candy cane" rotation around the body. Often students cock the wrist toward the bow arm rather than away, which starts a linear arm pull and loses the strength provided from the back muscles.The goal is to set the fingers and wrist in a position to have the upper back arm (called "lan 2") start the movement, being pulled by the back,rather than the arm. We will work with paint bucket drops to simulate this wrist position.
Left: Incorrect Right: Correct
(courtesy KSL International)
To participate , Please reply with the day and time selected in the subject line. and if right or left handed, and if adult or youth via learnarchery@yahoo.com if you have not already done so, so we have enough equipment and staff available (example:Tim, youth, rh 3:30-lets us know you are coming Sunday.)
Please
arrive a few minutes early to gear up, and sign in. Begin to know your
distances and target face size by putting them on the appropriate
target. This one hour class allows students to gear up & continue
with training basics in safety and form .Coach supervised training
includes recurve bow and all safety equipment. Continuing, ongoing
instruction , accommodating various skill levels,covering: refining
form, understanding equipment needs, equipment purchasing options,
tournament rules, timing, string alignment, concentration, back tension.
-Class fee for open sessions as posted at the Canton location is $15.00, check or cash.Add .50 if using credit/debit
-Put your sight on the bow to learn where it is set based on the distance you shoot, and check the left/ right position of the aperture.
-Wear snug fitting, layered clothing, light colors if outdoors, a belt if wearing a dress( must have closed toe shoes for out doors or can not shoot), tie loose hair back, and remove jewelry that may interfere with string release (usually bracelets, necklaces).
-New students-arrive early to get your gear and set up.
Need LA waivers with membership application
Learn Archery waivers
____________________________________
Any student participating in class needs minimum USA Archery “RECREATIONAL” membership ($15)
(Note: You can not earn rank at Recreational membership level when scoring, but can upgrade during your membership year if desired).
Scores are now available for barebow shooters.
Here are links also:
Indoor JOAD Scoring Matrix
Outdoor JOAD Scoring Matrix
Indoor Adult Achievement Scoring Matrix
Outdoor Adult Achievement Scoring Matrix
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