6:30 indoor session.
+ 5:30 early start for those interested in tournament prep
Pleasereply with Wednesday , and the time attending in the subject line, and your name, and if right or left handed,
and, if adult or youth via learnarchery@yahoo.comif you have not already done so, so we have enough equipment and staff available .(must have completed orientation)
We will be indoors for Wednesday sessions.
New students may blend with the 6:30 regular,and SOAD and JOAD training class.
JOAD/SOAD:membership application
November 28
As so many students are considering tournaments, and many are attending the Dec 1st competition in Conyers, we will offer a 5:30 start for those wishing to shoot a 60 arrow run. This is an opportunity to test your endurance.
Students may also attend at 5:30 and leave at 6:30, or drop in at 6:30 at the regular time, what ever schedule works for you. We just wanted to offer this support to students as we were closed for the holiday on Sunday.
For those students that can not attend the Wednesday session, we encourage you to work with your stretch bands , and "holding" with equipment in front of a mirror, noting form elements that need correction, and time your holds. Start with no more than 30 seconds in best form (or less).Rest for twice as long. When your hold becomes deteriorated in form, stop. Don't practice bad habits. Keep the focus on form:hips and shoulders at different angles,head in a box, front bowarm shoulder down,alignment, back tension and use of back tension, and endurance.
For new students attending on Wednesday, we will practice basics and review basic elements.
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