Saturday & Sunday Feb 8,9, 2014 Canton GA range
INSIDE
INSIDE
Saturday: Please arrive no later than 10:15 to gear up and check in .
Sunday: Please arrive no later than 3:15 to gear up and check in. Store closes at 5, and we must be packed up and out!
Training: Endurance. First and last, the same. We have been reviewing the effortless appearance in the "process" of Elite archers, and noting the work, mistakes, re-dos, sacrifices, do it again, again, again...that all led to the appearance of "effortlessness". This week we will work on Endurance.
The upcoming indoor tournaments require a minimum of 60 arrows shot in any one segment. If you schedule two segments on the same day, you are looking at 120 arrows, not including the warm up/ sight in arrows. Students hear coaches recommending SPT training during the week, and when possible, shooting arrows and increasing the comfortable number of arrows shot "in best form". Competitive athletes shoot regularly, train with SPT's, and build skills and endurance. The first arrow should be in as good form and level of fatigue as the last. Attending tournaments often is an excellent way to become accustom to the chaos at a tournament, and learn how to set the nerves aside. Early tournament play allows the archer to experience the event, how much effort is needed, what happens at the tourney, who scores, what happens when mistakes are made, etc. As the archer becomes more proficient, puts the weekday training into their schedule, and gains endurance, the tournament results fall closer to the goals the archer has set.
This weekend, the focus will be on shooting, and how many ends can be shot without fatigue.
PARENTS: share this with your students
Please arrive early to get geared up if you are using our gear.
Those with equipment-please arrive early to check in. Come with your equipment ready.
Review your gear the night before. Check your brace height. It should be the SAME every time. Write it down, or mark it on your bow square. Look over your arrows. Be sure they have your initials on the SHAFT-not fletches. Check for broken gear-nocks, strings; look over your tab and arrow rest. Bring your bow stand, particularly if you are planning to attend a tournament. Have a pen in your quiver. Bring a small bar of soap in a zip lock, or buy arrow lube at the store to take to the tournament.
Use this as a dry run for a tournament. Use the time to launch as many arrows as possible in best form in the time allotted during class.
We will push out past 11:30 for JOAD SOAD Tournament competitors who may stay after and continue to shoot while we set up for the orientation.
Reminder: Join USA Archery.
Any students participating in class need minimum USA Archery “RECREATIONAL” membership ($15) effective January 1 , 2014.
Join online for recreational,( or adult, youth, family full membership level if earning rank) at https://webpoint.usarchery.org/wp/Memberships/Join.wp choose "Learn Archery" as your club affiliation.
(Note: You can not earn rank at Recreational membership level when scoring, but can upgrade during your membership year if desired).
You will need a current Learn Archery membership with the USA Archery full membership to earn rank and receive pins/lanyards.
NOTE:
State Tournaments
National Tournaments
Next State tournament will be held in Conyers Feb 15 & 16
Nationals in Snellville Feb 21-23.Peanalty free Deadline passed
To participate , Please reply with the time selected, RH LH, and name in the subject line. and if adult or youth via learnarchery@yahoo.com if you have not already done so, for equipment and staff considerations.Please arrive early to gear up, and sign in. Begin to know your distances and target face size by putting them on the appropriate target. This one hour class allows students to gear up & continue with training basics in safety and form .Coach supervised training includes recurve bow and all safety equipment. Continuing, ongoing instruction , accommodating various skill levels, covering: refining form, understanding equipment needs, equipment purchasing options, tournament rules, timing, string alignment, concentration, back tension.
-Class fee for open sessions as posted at the Canton location is $15.00, check or cash.
-New students. Claim your bow by putting a sight on the bow. Learn where it is set based on the distance you shoot, and check the left/ right position of the aperture. Get your arm guard, sling, tab, and and 3 arrows. Other seasoned students can help you with gear.
-Wear snug fitting, layered clothing, ( must have closed toe shoes for out doors or can not shoot), tie loose hair back, and remove jewelry that may interfere with string release (usually bracelets, necklaces).
Sunday: Please arrive no later than 3:15 to gear up and check in. Store closes at 5, and we must be packed up and out!
Training: Endurance. First and last, the same. We have been reviewing the effortless appearance in the "process" of Elite archers, and noting the work, mistakes, re-dos, sacrifices, do it again, again, again...that all led to the appearance of "effortlessness". This week we will work on Endurance.
The upcoming indoor tournaments require a minimum of 60 arrows shot in any one segment. If you schedule two segments on the same day, you are looking at 120 arrows, not including the warm up/ sight in arrows. Students hear coaches recommending SPT training during the week, and when possible, shooting arrows and increasing the comfortable number of arrows shot "in best form". Competitive athletes shoot regularly, train with SPT's, and build skills and endurance. The first arrow should be in as good form and level of fatigue as the last. Attending tournaments often is an excellent way to become accustom to the chaos at a tournament, and learn how to set the nerves aside. Early tournament play allows the archer to experience the event, how much effort is needed, what happens at the tourney, who scores, what happens when mistakes are made, etc. As the archer becomes more proficient, puts the weekday training into their schedule, and gains endurance, the tournament results fall closer to the goals the archer has set.
This weekend, the focus will be on shooting, and how many ends can be shot without fatigue.
PARENTS: share this with your students
Please arrive early to get geared up if you are using our gear.
Those with equipment-please arrive early to check in. Come with your equipment ready.
Review your gear the night before. Check your brace height. It should be the SAME every time. Write it down, or mark it on your bow square. Look over your arrows. Be sure they have your initials on the SHAFT-not fletches. Check for broken gear-nocks, strings; look over your tab and arrow rest. Bring your bow stand, particularly if you are planning to attend a tournament. Have a pen in your quiver. Bring a small bar of soap in a zip lock, or buy arrow lube at the store to take to the tournament.
Use this as a dry run for a tournament. Use the time to launch as many arrows as possible in best form in the time allotted during class.
We will push out past 11:30 for JOAD SOAD Tournament competitors who may stay after and continue to shoot while we set up for the orientation.
Reminder: Join USA Archery.
Any students participating in class need minimum USA Archery “RECREATIONAL” membership ($15) effective January 1 , 2014.
Join online for recreational,( or adult, youth, family full membership level if earning rank) at https://webpoint.usarchery.org/wp/Memberships/Join.wp choose "Learn Archery" as your club affiliation.
(Note: You can not earn rank at Recreational membership level when scoring, but can upgrade during your membership year if desired).
You will need a current Learn Archery membership with the USA Archery full membership to earn rank and receive pins/lanyards.
NOTE:
State Tournaments
National Tournaments
Next State tournament will be held in Conyers Feb 15 & 16
Nationals in Snellville Feb 21-23.Peanalty free Deadline passed
To participate , Please reply with the time selected, RH LH, and name in the subject line. and if adult or youth via learnarchery@yahoo.com if you have not already done so, for equipment and staff considerations.Please arrive early to gear up, and sign in. Begin to know your distances and target face size by putting them on the appropriate target. This one hour class allows students to gear up & continue with training basics in safety and form .Coach supervised training includes recurve bow and all safety equipment. Continuing, ongoing instruction , accommodating various skill levels, covering: refining form, understanding equipment needs, equipment purchasing options, tournament rules, timing, string alignment, concentration, back tension.
-Class fee for open sessions as posted at the Canton location is $15.00, check or cash.
-New students. Claim your bow by putting a sight on the bow. Learn where it is set based on the distance you shoot, and check the left/ right position of the aperture. Get your arm guard, sling, tab, and and 3 arrows. Other seasoned students can help you with gear.
-Wear snug fitting, layered clothing, ( must have closed toe shoes for out doors or can not shoot), tie loose hair back, and remove jewelry that may interfere with string release (usually bracelets, necklaces).
See you on the range!
Coach Jefflyne Potter
US Archery Level 3 N.T.S.Coach
Learn Archery;Atlanta Archery
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