Friday, September 7, 2012

September 9 : Fundamentals.


September 9 : Fundamentals.
All Sunday Sessions are planned for outdoors-the weather is predicted to be beautiful!!
 
Back to basics. String release-relax! Tournament basics.
Last week we worked on some basics in fundamental equipment tuning, including checking brace height. We worked on the draw hand in set position, and raising it up.

This week we will again address the draw hand- the fingers on the string, and getting them relaxed by working with paint can- drop training.

We will also put a focus on basics in a tournament, procedures, what to wear, and how archers are assigned to targets, as many tournaments are going on this month.
Our new Wednesday sessions have begun, and the 4:30 JOAD youth session is doing great! The 6:30 open training session is small, and we were shooting distances outdoors last Wednesday in the wonderful weather. Join us!!

Image Courtesy: Fundamentals of Recurve Archery, Ruth Rowe

Courtesy: Fundamentals of Recurve Archery, Ruth Rowe

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